LEMON BALM: Uses, Side Effects, Interactions and Warnings

Lemon balm is a perennial herb from the mint family. the leaves, that possess a mild lemon aroma, are employed to produce medicine. Lemon balm is used by yourself or even as part of a variety of multi-herb combination products.

Lemon balm can end up being used regarding digestive problems, including upset stomach, bloating, intestinal gasoline (flatulence), vomiting, as well as colic; regarding pain, including menstrual cramps, headache and toothache; and for mental disorders, which includes hysteria along with melancholia.

Many folks believe lemon balm features calming outcomes so they just take it pertaining to anxiety, sleep problems, and restlessness. Lemon balm is also useful for Alzheimer's disease, focus deficit-hyperactivity disorder (ADHD), an autoimmune disease relating in order to the thyroid (Graves' disease), swollen airways, rapid heartbeat because of for you to nervousness, substantial blood pressure, sores, tumors, as well as insect bites.





Lemon balm is inhaled as aromatherapy regarding Alzheimer's disease.



Some folks implement lemon balm with their skin to treat cold sores (herpes labialis).



In foods and also beverages, your extract and also oil regarding lemon balm are employed for flavoring.

How can it work?

Lemon balm contains chemicals that seem to use a sedative, calming effect. It may additional ly minimize the expansion of a few viruses.